Dana Carpender's Carb Gram Counter

Image of Dana Carpender's Carb Gram Counter: Usable Carbs, Protein, and Calories - Plus Tips on Eating Low-Carb
Author: Dana Carpender
Publisher: Fair Winds Pr (2004)
Binding: Paperback, 320 pages

This is the ultimate carbohydrate gram counter. Not only are total carbs and calories listed for each item on a comprehensive list of foods, but fiber, protein, and usable carbs are also listed for each, making this the most useful carb gram counter on the market. No other book is as comprehensive or as easy to use. Other value-added features include Dana's advice on the best snacks, restaurant choices, fast-food meals, and more, plus the low-carb choices in each category are highlighted so they are easy to spot.

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