[Htt-recipes] low carb Italian

[kathryn roosa]

Wow, thanks, Christina, that sounds really good!

On Jun 5, 2006, at 8:31 AM, Christina Robertson wrote:

> I made up a recipe this weekend that ended up being very very good!  
> I call it pizzaloaf. Mix 2# ground beef with Italian seasoning, 1  
> egg and about 2-3 Tbls pulverized sunflower seeds (use food  
> processor…I used garlic roasted sunflower seeds). Mix well and  
> spread into rectangle. Layer mozzarella cheese, pepperoni slices,  
> small can chopped black olives, and onion down center of hamburger  
> mixture. Fold sides up and seal. Bake at 350 for about 40 minutes  
> (until juices run clear). Serve with warmed pizza sauce (Walmart’s  
> Great Value brand has minimal carb count).
>
>
>
> Also, spaghetti squash with Italian sausage and Alfredo sauce is  
> very good…we like the garlic Alfredo sauce.
>
>
>
> (We, too, enjoy the Skillet Chicken Florentine on a regular basis.)
>
>
>
> Christina
>
> Lake Texoma
>
>
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